Directions:
- Melt butter in a 2 qt saucepan.
- Add and saute apples over med heat for 5 minutes.
- Stir in fruit, nuts, salt, and cinnamon.
- Add water and cook on high until mixture boils.
- Add sugar and reduce heat to med-low.
- Simmer for 10.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.67 Kcal (1075 kJ) | ||
| Calories from fat | 80.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 14% | |
|---|---|---|---|
| Cholesterol | 23.18mg | 8% | |
| Sodium | 155.34mg | 6% | |
| Potassium | 176.18mg | 4% | |
| Total Carbs | 46.61g | 16% | |
| Sugars | 29.41g | 118% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.86 Kcal (594 kJ) | ||
| Calories from fat | 44.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 14% | |
|---|---|---|---|
| Cholesterol | 12.81mg | 8% | |
| Sodium | 85.85mg | 6% | |
| Potassium | 97.37mg | 4% | |
| Total Carbs | 25.76g | 16% | |
| Sugars | 16.26g | 118% | |
| Dietary Fiber | 0.99g | 7% | |
| Protein | 0.42g | 2% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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