Directions:
- Place all ingredients in large pot.
- Bring to boil over medium-high heat. Reduce heat to medium, cover, and simmer until apples are soft, stirring occasionally, about 20 minutes. Stir apples until coarse puree forms; discard cloves and ginger. Serve warm or cold. (Can be made 2 days ahead. Cool, cover, and chill.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.95 Kcal (946 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.31mg | 0% | |
| Potassium | 359.75mg | 8% | |
| Total Carbs | 60.35g | 20% | |
| Sugars | 46.58g | 186% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 24.5mg | 41% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.49 Kcal (249 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.13mg | 0% | |
| Potassium | 94.71mg | 8% | |
| Total Carbs | 15.89g | 20% | |
| Sugars | 12.26g | 186% | |
| Dietary Fiber | 1.64g | 25% | |
| Protein | 0g | 0% | |
| Vitamin C | 6.5mg | 41% | |
| Calcium | 9.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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