Directions:
- Mix all dry ingredients together thoroughly.
- Add lemon juice to soymilk and allow for it to sour for five minutes(makes a vegan buttermilk).
- Mix wet into dry ingredients.
- Soak each bread(stale, fresh, or oven dried)side for one minute each.
- Heat pan to medium, coat with 1 teaspoon or so of Earth Balance. Cook pan side for 1 minute and meanwhile dust face-up side with cinnamon. Then flip the toast a little prematurely, so that you can unstick and dust. I flip and cook each side, a total of two times each.
- Yummy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.43 Kcal (529 kJ) | ||
| Calories from fat | 35.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Sodium | 341.18mg | 14% | |
| Potassium | 194.84mg | 4% | |
| Total Carbs | 19.99g | 7% | |
| Sugars | 10.89g | 44% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 188.09 Kcal (787 kJ) | ||
| Calories from fat | 53.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 6% | |
|---|---|---|---|
| Sodium | 507.58mg | 14% | |
| Potassium | 289.87mg | 4% | |
| Total Carbs | 29.74g | 7% | |
| Sugars | 16.2g | 44% | |
| Dietary Fiber | 2.56g | 7% | |
| Protein | 5.79g | 8% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 49.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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