My Favorite Soup Recipe

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My Favorite Soup
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Ingredients:

Directions:

  1. In a soup pot, slowly melt cream cheese and butter over low heat. Add green onions and simmer 10 to 15 minutes. Stir in potato soup and corn. Simmer 10 to 15 minutes.
  2. Stir in milk to desired consistency. Begin with 1/2 cup of milk and add more if needed. Soup will be thick. Add shrimp and heat thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.91 Kcal (2240 kJ)
Calories from fat 354.18 Kcal
% Daily Value*
Total Fat 39.35g 61%
Cholesterol 226.58mg 76%
Sodium 517.45mg 22%
Potassium 382.69mg 8%
Total Carbs 18.47g 6%
Sugars 4.26g 17%
Dietary Fiber 0.57g 2%
Protein 26.04g 52%
Vitamin C 4.6mg 8%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 138.9mg 14%
Amount Per 100 g
Calories 244.84 Kcal (1025 kJ)
Calories from fat 162.11 Kcal
% Daily Value*
Total Fat 18.01g 61%
Cholesterol 103.71mg 76%
Sodium 236.85mg 22%
Potassium 175.17mg 8%
Total Carbs 8.45g 6%
Sugars 1.95g 17%
Dietary Fiber 0.26g 2%
Protein 11.92g 52%
Vitamin C 2.1mg 8%
Vitamin A 0.1mg 9%
Iron 0.6mg 7%
Calcium 63.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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