Amount Per 1 Serving
Calories	542.05 Kcal (2269 kJ)
Calories from fat	268.97 Kcal
		% Daily Value*
Total Fat	29.89g	46%
Cholesterol	54.56mg	18%
Sodium	1236.01mg	52%
Potassium	636.01mg	14%
Total Carbs	61.8g	21%
Sugars	9.27g	37%
Dietary Fiber	5.83g	23%
Protein	8.32g	17%
Vitamin C	4.4mg	7%
Iron	4mg	22%
Calcium	379.8mg	38%

Amount Per 100 g
Calories	278.13 Kcal (1164 kJ)
Calories from fat	138.01 Kcal
		% Daily Value*
Total Fat	15.33g	46%
Cholesterol	27.99mg	18%
Sodium	634.19mg	52%
Potassium	326.34mg	14%
Total Carbs	31.71g	21%
Sugars	4.75g	37%
Dietary Fiber	2.99g	23%
Protein	4.27g	17%
Vitamin C	2.2mg	7%
Iron	2mg	22%
Calcium	194.9mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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