Directions:
- Heat a skillet and spray with cooking spray over medium heat.
- In a bowl, combine chicken and hot sauce.
- Place 1 tortilla on your skillet, sprinkle cheese all over the tortilla, add the chicken and cover with another tortilla.
- Cook on each side for about 1 minutes or until golden brown.
- Repeat with the last 2 tortillas.
- Cut the quesadillas into fourths and serve!
- Enjoy with your amigos, you will always want to make more!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.93 Kcal (42 kJ) | ||
| Calories from fat | 4.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 0% | |
| Sodium | 18.76mg | 1% | |
| Potassium | 7.31mg | 0% | |
| Total Carbs | 0.83g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.54g | 1% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 281.07 Kcal (1177 kJ) | ||
| Calories from fat | 132.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 1% | |
|---|---|---|---|
| Cholesterol | 31.32mg | 0% | |
| Sodium | 531.09mg | 1% | |
| Potassium | 206.91mg | 0% | |
| Total Carbs | 23.51g | 0% | |
| Sugars | 0.53g | 0% | |
| Dietary Fiber | 2.27g | 0% | |
| Protein | 15.22g | 1% | |
| Iron | 1mg | 0% | |
| Calcium | 236.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Chicken Enchilada
Cooked chicken, chopped, Enchilada sauce and 3 more.. -
Low Calorie Chicken Tacos
Corn tortillas, Shredded cheese, Spinach, Hummus and 1 more.. -
Chilaquiles with Chicken
Fried corn tortilla strips (directions follow) and 5 more.. -
Tomato and Cheese Quesadilla
Corn tortillas or 2 wheat flour tortillas, Shredded cheese and 1 more.. -
Low-Fat Chicken Tostada Salad
Corn tortillas (1 - 1.5 per serving) and 14 more.. -
Chicken Enchilada Casserole
Corn tortillas, Tomatoes, Cooked chicken, shredded and 5 more.. -
Crockpot Chicken Enchilada Casserole
Corn tortillas , 6-inch and 10 more.. -
Chicken Soft Tacos
Corn tortillas or 5 -6 flour tortillas, small and 13 more.. -
Buffalo Chicken Dip
Cooked chicken, diced or shredded (canned chicken breast ... and 6 more.. -
Buffalo Chicken Quesadillas
Diced cooked chicken, Hot pepper sauce (like franks ) and 3 more.. -
Chicken Fiesta Dip
Chopped cooked chicken, Hot pepper sauce and 4 more.. -
Buffalo Chicken Bites
Shredded cooked chicken, Hot sauce, Cream cheese softened and 4 more.. -
Chicken Enchilada Casserole - Gluten Free
Onion, chopped, Garlic cloves, minced and 12 more.. -
Black Bean and Avocado Tacos
Black beans, Corn tortillas and 8 more..
Also Try
-
-
-
-
-
-
My Favorite Spinach Pinwheels
Frozen spinach, thawed, drained , and squeezed between pa... and 11 more.. -
-
-
My Favorite Grilled Cheese Sandwich
White bread (choose whatever you like) or 3 slices butter... and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
