Directions:
- Brown the pork and onions.
- Set aside.
- Add flour to the grease, and cook 5 minutes.
- Toss in the remaining ingredients, including pork.
- Simmer 1-2 hours over low.
- Serve with flour tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.34 Kcal (747 kJ) | ||
| Calories from fat | 24.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 774.31mg | 32% | |
| Potassium | 704.6mg | 15% | |
| Total Carbs | 10.17g | 3% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 28.09g | 56% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 2mg | 11% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 53.45 Kcal (224 kJ) | ||
| Calories from fat | 7.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 4% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 23% | |
| Sodium | 232.06mg | 32% | |
| Potassium | 211.17mg | 15% | |
| Total Carbs | 3.05g | 3% | |
| Sugars | 1.17g | 16% | |
| Dietary Fiber | 0.66g | 9% | |
| Protein | 8.42g | 56% | |
| Vitamin C | 7.5mg | 42% | |
| Iron | 0.6mg | 11% | |
| Calcium | 16.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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