My Childhood Eggnog Recipe

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My Childhood Eggnog
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Ingredients
6
Count
Nutrition
216
Calories
Total time
11
Minutes
Comments Print recipe

Ingredients:

  • 1 egg
  • 2 tbsp sugar
  • 1 dash salt
  • 1 cup milk
  • 1/8 tsp ground nutmeg

Directions:

  1. Break egg into a small mixing bowl and beat with an egg beater until the egg is smooth and thick.
  2. Add the sugar and the salt to egg.
  3. Then, beat until you can see that the sugar, salt are dissolved.
  4. Beat in the milk and vanila.
  5. Sprinkle nutmeg on top.
  6. Serve the eggnog immediately.
  7. Makes one serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.01 Kcal (904 kJ)
Calories from fat 40.53 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 168.58mg 56%
Sodium 320.97mg 13%
Potassium 447.38mg 10%
Total Carbs 29.1g 10%
Sugars 28.28g 113%
Dietary Fiber 0.06g 0%
Protein 13.09g 26%
Iron 0.9mg 5%
Calcium 324.6mg 32%
Amount Per 100 g
Calories 70.18 Kcal (294 kJ)
Calories from fat 13.17 Kcal
% Daily Value*
Total Fat 1.46g 7%
Cholesterol 54.77mg 56%
Sodium 104.28mg 13%
Potassium 145.35mg 10%
Total Carbs 9.46g 10%
Sugars 9.19g 113%
Dietary Fiber 0.02g 0%
Protein 4.25g 26%
Iron 0.3mg 5%
Calcium 105.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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