Directions:
- In a small heavy saucepan, whisk the egg yolks, sweetened condensed milk and salt until blended. Stir in 2 cups milk. Cook over medium-low heat for 20-30 minutes or until bubbles form around sides of pan and a thermometer reads at least 160°, stirring constantly. (Do not boil.) Remove from heat immediately.
- Pour into a large bowl. Place bowl in an ice-water bath, stirring frequently until cooled. Stir in the vanilla, nutmeg and remaining milk. Refrigerate until cold.
- In a small heavy saucepan, combine the egg whites, sugar and cream of tartar. With a hand mixer, beat on low speed for 1 minute. Continue beating over low heat until egg mixture reaches 160°, about 4 minutes.
- Transfer to a bowl. Beat until stiff glossy peaks form and sugar is dissolved. Gently stir into milk mixture until blended. Sprinkle servings with nutmeg if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.9 Kcal (305 kJ) | ||
| Calories from fat | 10.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Cholesterol | 43.37mg | 14% | |
| Sodium | 143.3mg | 6% | |
| Potassium | 227.08mg | 5% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 5.25g | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 161.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 52.13 Kcal (218 kJ) | ||
| Calories from fat | 7.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 2% | |
|---|---|---|---|
| Cholesterol | 31.01mg | 14% | |
| Sodium | 102.47mg | 6% | |
| Potassium | 162.39mg | 5% | |
| Total Carbs | 6.93g | 3% | |
| Sugars | 6.8g | 38% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 3.75g | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 115.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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