Directions:
- Put potatoes in saucepan and add water until potatoes are covered. bring to a boil.
- Reduce heat to medium, cook 20-25 minute or until tender. Drain.
- Mash potatoes along with butter, add milk and cream cheese in gradually. salt and pepper to taste. serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.38 Kcal (433 kJ) | ||
| Calories from fat | 20.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 6.35mg | 2% | |
| Sodium | 55.43mg | 2% | |
| Potassium | 333.84mg | 7% | |
| Total Carbs | 18.87g | 6% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1mg | 5% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.17 Kcal (398 kJ) | ||
| Calories from fat | 19.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 4% | |
|---|---|---|---|
| Cholesterol | 5.85mg | 2% | |
| Sodium | 51.03mg | 2% | |
| Potassium | 307.33mg | 7% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 3.96g | 17% | |
| Dietary Fiber | 2.58g | 11% | |
| Protein | 2.11g | 5% | |
| Vitamin C | 3.2mg | 6% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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