Directions:
- Combine peppercorns, salt and rosemary.
- Rub both sides of steak with peppercorn mixture.
- In large nonstick skillet, melt 1 Tbsp butter over medium heat. Add steak; cook until browned, about 7 minutes. Turn. Add onions to pan around steak; cook until meat and onions are browned, about 7 minutes.
- Tranfer meat to platter.
- To onions in skillet, add 1/3 cup water, vinegar and mustard. Cook over medium heat, scraping up any brown bits. Bring just to boil; cook, stirring occasionally, until slightly thickened. Stir in remaining butter.
- Pour over steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.33 Kcal (860 kJ) | ||
| Calories from fat | 117.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 20% | |
|---|---|---|---|
| Cholesterol | 63.76mg | 21% | |
| Sodium | 532.05mg | 22% | |
| Potassium | 293.89mg | 6% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 16.36g | 33% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 177.98 Kcal (745 kJ) | ||
| Calories from fat | 101.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 20% | |
|---|---|---|---|
| Cholesterol | 55.27mg | 21% | |
| Sodium | 461.18mg | 22% | |
| Potassium | 254.75mg | 6% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 1.44g | 7% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 14.18g | 33% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.4mg | 9% | |
| Calcium | 26.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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