Directions:
- Preheat oven to 350 degrees. Place bay leaves in 15x10x2-inch glass baking dish. Place ham steaks side-by-side in dish, overlapping slightly, if necessary. Pur 1-1/2 cups cider over ham (more than likely, the cider will not cover the ham.).
- Whisk 2 T. maple syrup and mustard in a small bowl to blend; spread over top of ham steaks. Sprinkle with pepper. Bake ham steaks for 40 minutes.
- Meanwhile, combine 1 cup apple cider, 1 T. maple syrup, and the Madeira in a medium saucepan. Boil until reduced to 1/2 cup, about 15 minutes.
- Spoon sauce over ham and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.8 Kcal (1645 kJ) | ||
| Calories from fat | 84.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 2968.98mg | 124% | |
| Potassium | 923.66mg | 20% | |
| Total Carbs | 28.39g | 9% | |
| Sugars | 25.33g | 101% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 45.66g | 91% | |
| Vitamin C | 74.2mg | 124% | |
| Iron | 2.4mg | 14% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.87 Kcal (418 kJ) | ||
| Calories from fat | 21.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 14% | |
|---|---|---|---|
| Cholesterol | 25.94mg | 34% | |
| Sodium | 754.88mg | 124% | |
| Potassium | 234.85mg | 20% | |
| Total Carbs | 7.22g | 9% | |
| Sugars | 6.44g | 101% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 11.61g | 91% | |
| Vitamin C | 18.9mg | 124% | |
| Iron | 0.6mg | 14% | |
| Calcium | 9.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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