Directions:
- After cooking grits to directions on the package, add the salt, parsley, cheese, and butter. stir to mix well.
- While grits are cooking prepare shrimp sauce.
- Shrimp sauce:.
- Heat oil in a skillet and saute onions, bell peppers, tomato, and garlic for 4 minutes until the veggies are tender.
- Add cajun spice, chicken broth, worcestishire sauce,dry mustard, and pepper, and shrimp and cook for 5 minutes on a medium heat.
- Spoon grits on a plate or place in a bowl.
- Spoon the shrimp mixture on top of the grits and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2485.44 Kcal (10406 kJ) | ||
| Calories from fat | 2253.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 250.43g | 385% | |
|---|---|---|---|
| Cholesterol | 67.9mg | 23% | |
| Sodium | 1485.35mg | 62% | |
| Potassium | 249.01mg | 5% | |
| Total Carbs | 46.13g | 15% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 13.41g | 27% | |
| Vitamin C | 28mg | 47% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.3mg | 63% | |
| Calcium | 193.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 406.19 Kcal (1701 kJ) | ||
| Calories from fat | 368.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.93g | 385% | |
|---|---|---|---|
| Cholesterol | 11.1mg | 23% | |
| Sodium | 242.75mg | 62% | |
| Potassium | 40.7mg | 5% | |
| Total Carbs | 7.54g | 15% | |
| Sugars | 0.32g | 8% | |
| Dietary Fiber | 0.51g | 12% | |
| Protein | 2.19g | 27% | |
| Vitamin C | 4.6mg | 47% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.8mg | 63% | |
| Calcium | 31.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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