Amount Per 1 Serving
Calories	101.51 Kcal (425 kJ)
Calories from fat	47.24 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Sodium	179.11mg	7%
Potassium	65.82mg	1%
Total Carbs	11.93g	4%
Sugars	9.23g	37%
Dietary Fiber	1.11g	4%
Protein	2.52g	5%
Vitamin C	0.6mg	1%
Iron	0.9mg	5%
Calcium	26.3mg	3%

Amount Per 100 g
Calories	264 Kcal (1105 kJ)
Calories from fat	122.87 Kcal
		% Daily Value*
Total Fat	13.65g	8%
Sodium	465.83mg	7%
Potassium	171.19mg	1%
Total Carbs	31.03g	4%
Sugars	24g	37%
Dietary Fiber	2.88g	4%
Protein	6.55g	5%
Vitamin C	1.6mg	1%
Iron	2.2mg	5%
Calcium	68.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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