Directions:
- Mix first 6 ingredients in small bowl.
- Place steaks on large plate.
- Brush mixture over both sides steaks.
- Cover with plastic wrap.
- Refrigerate at least 6 hours or over-night.
- Prepare BBQ (high heat).
- Place steaks on grill rack and cook about 6 minute per side for med-rare.
- Cut steaks on cutting board diagonally across the grain into 1/4-3/8 inch slices.
- Note: time doesn't include refrigeration.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.23 Kcal (1487 kJ) | ||
| Calories from fat | 162.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.02g | 28% | |
|---|---|---|---|
| Cholesterol | 134.22mg | 45% | |
| Sodium | 1093.24mg | 46% | |
| Potassium | 696.96mg | 15% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 42.24g | 84% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.8mg | 27% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 151.2 Kcal (633 kJ) | ||
| Calories from fat | 69.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 28% | |
|---|---|---|---|
| Cholesterol | 57.13mg | 45% | |
| Sodium | 465.31mg | 46% | |
| Potassium | 296.65mg | 15% | |
| Total Carbs | 1.06g | 1% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 17.98g | 84% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 27% | |
| Calcium | 32.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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