Mustard Chicken Crock Pot Recipe

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Mustard Chicken Crock Pot
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Ingredients:

Directions:

  1. Rub each chicken piece with 2 tbsp of mustard.
  2. Heat some oil in a crock pot (I use Le creuset cocotte).
  3. Put the chicken pieces in the crock pot (2 or 3 at a time) and turn the pieces.
  4. Remove the chicken pieces when they reach a golden brown color on all the sides, then brown the next batch of chicken.
  5. Be careful not to burn the mustard.
  6. When all the chicken pieces have been browned, put the sliced onion in the pot for about 5-10 min to brown.
  7. Then put all the chicken pieces back into the crock pot and add enough water to just cover the pieces. Bring to the boil and reduce the heat to medium.
  8. Cover and let it simmer for about 45 minutes or until the chicken is cooked (the juices run clear when chicken is pricked with a fork or knife).
  9. Season to taste.
  10. Mix the 1/2 cup mustard and 1/2 cup of cream together and add to the sauce.
  11. Stir well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.21 Kcal (1650 kJ)
Calories from fat 141.98 Kcal
% Daily Value*
Total Fat 15.78g 24%
Cholesterol 252.34mg 84%
Sodium 711.09mg 30%
Potassium 763.48mg 16%
Total Carbs 5.62g 2%
Sugars 1.49g 6%
Dietary Fiber 1.71g 7%
Protein 53.08g 106%
Vitamin C 3mg 5%
Iron 3.4mg 19%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 65.88 Kcal (276 kJ)
Calories from fat 23.73 Kcal
% Daily Value*
Total Fat 2.64g 24%
Cholesterol 42.17mg 84%
Sodium 118.84mg 30%
Potassium 127.59mg 16%
Total Carbs 0.94g 2%
Sugars 0.25g 6%
Dietary Fiber 0.29g 7%
Protein 8.87g 106%
Vitamin C 0.5mg 5%
Iron 0.6mg 19%
Calcium 18.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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