Must Make Mango Salsa Recipe

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Must Make Mango Salsa
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Ingredients:

Directions:

  1. I put everything into the food processor and pulse until fairly fine.
  2. You can pulse it to your preference.
  3. If you like it chunky, don't do it for too long.
  4. If you like it soupy, go for it.
  5. You can also do this manually with a knife and dice everything, but that's too much work.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.14 Kcal (114 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.72mg 0%
Potassium 116.25mg 2%
Total Carbs 6.36g 2%
Sugars 4.23g 17%
Dietary Fiber 1g 4%
Protein 0.66g 1%
Vitamin C 46.3mg 77%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 35.56 Kcal (149 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.18mg 0%
Potassium 152.34mg 2%
Total Carbs 8.33g 2%
Sugars 5.54g 17%
Dietary Fiber 1.31g 4%
Protein 0.87g 1%
Vitamin C 60.7mg 77%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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