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Must Love Cheese! Chicken & Wild Rice Soup Recipe

Must Love Cheese! Chicken & Wild Rice Soup Recipe

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Must Love Cheese! Chicken & Wild Rice Soup

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Ingredients:

Serving

5 -6 chicken tenderloins , bite sized pieces
1 (6 oz) box uncle ben's wild rice
1 (15 oz) can campbell's chicken broth
1 (15 oz) can water
1/2-1 tsp salt
1/2-1 tsp black pepper
1 cup half-and-half cream
4 -6 oz velveeta cheese , cut into cubes
1/2 cup shredded sharp cheddar cheese
2 tbsp cornstarch

Directions:

Cut the tenderloins into bite size pieces then sprinkle with salt & pepper. Spray a large pot with cooking spray & cook the chicken until no longer pink.
Pour the broth & water in the pot then add the rice & seasoning packet. Bring to a boil then lower heat & simmer for 20 minutes, covered.
Note: If using quick cooking rice the time will be lowered to 10 minutes.
Mix the salt, pepper, & half-and-half in with the broth. Then add the Velveeta & shredded cheese to the pot. Stir until the cheese is melted.
Mix the cornstarch & a small amount of water in a cup to form a running paste. Pour this into the broth, stirring until it thickens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.56 Kcal (542 kJ)
Calories from fat	86.41 Kcal
		% Daily Value*
Total Fat	9.6g	15%
Cholesterol	24.17mg	8%
Sodium	527.02mg	22%
Potassium	48.61mg	1%
Total Carbs	5.54g	2%
Sugars	1.63g	7%
Dietary Fiber	0.15g	1%
Protein	4.52g	9%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	5%
Iron	0.1mg	1%
Calcium	139.9mg	14%

Amount Per 100 g
Calories	170.1 Kcal (712 kJ)
Calories from fat	113.45 Kcal
		% Daily Value*
Total Fat	12.61g	15%
Cholesterol	31.73mg	8%
Sodium	691.92mg	22%
Potassium	63.82mg	1%
Total Carbs	7.27g	2%
Sugars	2.14g	7%
Dietary Fiber	0.19g	1%
Protein	5.94g	9%
Vitamin C	0.4mg	1%
Vitamin A	0.2mg	5%
Iron	0.2mg	1%
Calcium	183.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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