Mussels Vinaigrette Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 cup dry white wine
1 lb mussels (about 24), scrubbed
3 tbsp extra-virgin olive oil
1 1/2 tbsp white wine vinegar
1/2 tsp fine sea salt
pinch cayenne pepper
2 tbsp finely diced red bell pepper
2 tbsp finely diced green bell pepper
2 tbsp finely diced red onion
1 1/2 tbsp finely chopped parsley

Directions:

Place wine in a large saucepan and bring to a boil over high heat. Add mussels and cover the pot; cook, stirring once, until mussels open, about 3 minutes. Immediately remove from the heat and allow mussels to cool. Discard any mussels that do not open.
In a small bowl, whisk together olive oil, vinegar, salt and cayenne. Stir in red bell pepper, green bell pepper, onion and parsley. Open mussels and place each mussel meat in half of a shell and arrange on a platter. Spoon about 1 teaspoon of vinaigrette into each shell. Cover and refrigerate at least 30 minutes and up to 8 hours.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.17 Kcal (499 kJ)
Calories from fat	60.27 Kcal
		% Daily Value*
Total Fat	6.7g	10%
Cholesterol	15.87mg	5%
Sodium	309.64mg	13%
Potassium	212.96mg	5%
Total Carbs	3.51g	1%
Sugars	0.55g	2%
Dietary Fiber	0.15g	1%
Protein	6.85g	14%
Vitamin C	11.6mg	19%
Vitamin A	0.1mg	5%
Iron	4.8mg	27%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	121.5 Kcal (509 kJ)
Calories from fat	61.44 Kcal
		% Daily Value*
Total Fat	6.83g	10%
Cholesterol	16.18mg	5%
Sodium	315.69mg	13%
Potassium	217.12mg	5%
Total Carbs	3.58g	1%
Sugars	0.56g	2%
Dietary Fiber	0.16g	1%
Protein	6.99g	14%
Vitamin C	11.9mg	19%
Vitamin A	0.2mg	5%
Iron	4.9mg	27%
Calcium	19.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Salad Pita Sandwiches

Extra-virgin olive oil, Red wine vinegar and 8 more..
Greek Salad Pita Sandwiches

Extra virgin olive oil, Red wine vinegar and 8 more..
Chicken Tortilla Soup With Lime

Extra virgin olive oil, Chicken tenders (not breaded ) and 15 more..
Spicy Chicken & Rice

Extra virgin olive oil and 13 more..
Cheesesteak Sliders

Extra virgin olive oil and 7 more..
Lemony Quinoa

Pine nuts, Quinoa, Water, Cayenne pepper, Ground cumin and 5 more..
Greek Salad Pita Sandwiches

Vinaigrette, Extra-virgin olive oil, Red wine vinegar and 9 more..
Argentine Chimichurri Bread

Water, White wine vinegar, Olive oil, Cayenne pepper and 9 more..
Texas Caviar

Black-eyed peas, rinsed and drained and 10 more..
Garlicky Basil Spread

Head garlic, White kidney beans, drained and rinsed and 5 more..
Emeril's Spinach, Orange and Candied Almond Salad

Sugar , plus, Sugar, Water, Almonds, sliced, Oranges and 9 more..