Directions:
- Cook rice in a large saucepan, uncovered until tender; drain. cover to keep warm.
- Scrub mussels, remove beard.
- Heat oil in a large saucepan; cook paste, stirring until fragrant.
- Add water, stock, fish sauce and sugar; bring to boil.
- Add coconut milk, return to boil.
- Reduce heat to simmer for one minute.
- Add mussels, cover and cook for 5 minutes. remove from heat stir in coriander, onions and lime juice.
- Divide rice and top with mussels (disregarding any unopened shells).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.84 Kcal (2758 kJ) | ||
| Calories from fat | 343.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.15g | 59% | |
|---|---|---|---|
| Cholesterol | 70.87mg | 24% | |
| Sodium | 1162.44mg | 48% | |
| Potassium | 1304.01mg | 28% | |
| Total Carbs | 45.47g | 15% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 35.6g | 71% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 13.7mg | 76% | |
| Calcium | 124.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 111.84 Kcal (468 kJ) | ||
| Calories from fat | 58.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 59% | |
|---|---|---|---|
| Cholesterol | 12.03mg | 24% | |
| Sodium | 197.33mg | 48% | |
| Potassium | 221.37mg | 28% | |
| Total Carbs | 7.72g | 15% | |
| Sugars | 0.93g | 22% | |
| Dietary Fiber | 0.5g | 12% | |
| Protein | 6.04g | 71% | |
| Vitamin C | 6.5mg | 64% | |
| Iron | 2.3mg | 76% | |
| Calcium | 21.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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