Mussels With Chorizo , Tomato and Wine Recipe

Posted by
Rate It!
Mussels With Chorizo , Tomato and Wine
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saute pan, cook the chorizo until brown over medium-high heat, about 4 minutes. Remove with a slotted spoon and drain on paper towels. Drain off all but 1 tablespoon of fat from the pan.
  2. Add butter and when melted, add the onions, shallot, fennel seeds, and pepper. Cook, stirring, until veggies are tender.
  3. Add the garlic and tomatoes, and cook, stirring, for 2minute.
  4. Add mussels to pan. Add the wine, 1/4 cup cream, and parsley, and bring to a boil. Stir mussels, cover, and cook until the shells have opened, about 6-8 minutes.
  5. Remove mussels from pan to serving bowls. Discard any shells that do not open.
  6. In pan with juice, bring to a boil. Allow to boil for 3 minutes. Add sausage and cream. Bring to boil for 1 minute. Pour juice over mussels.
  7. Serve immediately with hot French bread for dipping.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.77 Kcal (3131 kJ)
Calories from fat 308.67 Kcal
% Daily Value*
Total Fat 34.3g 53%
Cholesterol 174.96mg 58%
Sodium 1514.88mg 63%
Potassium 2023.43mg 43%
Total Carbs 39.1g 13%
Sugars 7.64g 31%
Dietary Fiber 5g 20%
Protein 60.67g 121%
Vitamin C 61.6mg 103%
Vitamin A 0.1mg 4%
Iron 18.7mg 104%
Calcium 183mg 18%
Amount Per 100 g
Calories 99.96 Kcal (419 kJ)
Calories from fat 41.26 Kcal
% Daily Value*
Total Fat 4.58g 53%
Cholesterol 23.39mg 58%
Sodium 202.5mg 63%
Potassium 270.48mg 43%
Total Carbs 5.23g 13%
Sugars 1.02g 31%
Dietary Fiber 0.67g 20%
Protein 8.11g 121%
Vitamin C 8.2mg 103%
Iron 2.5mg 104%
Calcium 24.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top