Directions:
- In a kettle cook the onion in the butter over moderate heat, stirring occasionally, until it is softened, add the garlic, and cook the mixture for 1 minute. Stir in the wine, simmer the mixture for 2 minutes, and stir in the cream and the bread crumbs. Bring the cream mixture to a simmer, add the zucchini and the mussels, and steam the mixture, covered, for 3 minutes, or until the zucchini is crisp-tender and the mussels are opened. Discard any unopened mussels. Stir in the parsley and salt to taste, divide the mussel mixture between 2 soup plates, and serve it with the bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 746.77 Kcal (3127 kJ) | ||
| Calories from fat | 256.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.53g | 44% | |
|---|---|---|---|
| Cholesterol | 184.64mg | 62% | |
| Sodium | 1397.46mg | 58% | |
| Potassium | 1902.85mg | 40% | |
| Total Carbs | 44.99g | 15% | |
| Sugars | 8.02g | 32% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 58.68g | 117% | |
| Vitamin C | 65.5mg | 109% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 19.4mg | 108% | |
| Calcium | 218.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 97.03 Kcal (406 kJ) | ||
| Calories from fat | 33.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 44% | |
|---|---|---|---|
| Cholesterol | 23.99mg | 62% | |
| Sodium | 181.57mg | 58% | |
| Potassium | 247.23mg | 40% | |
| Total Carbs | 5.85g | 15% | |
| Sugars | 1.04g | 32% | |
| Dietary Fiber | 0.54g | 17% | |
| Protein | 7.62g | 117% | |
| Vitamin C | 8.5mg | 109% | |
| Iron | 2.5mg | 108% | |
| Calcium | 28.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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