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Mushrooms Stuffed with Sun-Dried Tomatoes Recipe

Mushrooms Stuffed with Sun-Dried Tomatoes Recipe

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Mushrooms Stuffed with Sun-Dried Tomatoes

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Ingredients:

Serving

1/2 oz dried tomatoes ( about 5, not packed in oil)
2 tbsp olive oil
18 white mushrooms , stems pulled out and chopped fine and caps reserved
1/4 cup finely chopped shallots
1/3 cup fine dry bread crumbs
1 large egg yolk, beaten lightly
1/4 cup fresh parsley leaves, washed well , spun dry, and minced
1/2 tsp dried basil, crumbled
2 tbsp freshly grated parmesan

Directions:

Preheat oven to 400°F.
In a small bowl soak tomatoes in hot water to cover 5 minutes. Reserving 1 tablespoon soaking liquid, drain tomatoes well and chop fine. In a small skillet heat oil over moderate heat until hot but not smoking and cook chopped mushrooms stems and shallots, stirring until shallots are softened. In a bowl stir together mushrooms mixture, bread crumbs, tomatoes, reserved soaking liquid, yolk, parsley, basil, and salt to taste. Mound stuffing in reserved mushroom caps and arrange caps in a lightly greased shallow baking dish. Sprinkle mushrooms with Parmesan and bake in middle of oven 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	33.98 Kcal (142 kJ)
Calories from fat	18.92 Kcal
		% Daily Value*
Total Fat	2.1g	3%
Cholesterol	10.82mg	4%
Sodium	28.62mg	1%
Potassium	80.06mg	2%
Total Carbs	2.48g	1%
Sugars	0.69g	3%
Dietary Fiber	0.39g	2%
Protein	1.47g	3%
Vitamin C	1.8mg	3%
Iron	0.4mg	2%
Calcium	14.4mg	1%

Amount Per 100 g
Calories	118.29 Kcal (495 kJ)
Calories from fat	65.87 Kcal
		% Daily Value*
Total Fat	7.32g	3%
Cholesterol	37.67mg	4%
Sodium	99.62mg	1%
Potassium	278.66mg	2%
Total Carbs	8.65g	1%
Sugars	2.42g	3%
Dietary Fiber	1.34g	2%
Protein	5.13g	3%
Vitamin C	6.1mg	3%
Iron	1.5mg	2%
Calcium	50mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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