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Mushrooms stuffed with Barley and Blue cheese Recipe

Mushrooms stuffed with Barley and Blue cheese Recipe

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Mushrooms stuffed with Barley and Blue cheese

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Ingredients:

Serving

20 large fresh mushrooms
1 tbsp butter
1 tbsp olive oil
1/4 cup finely chopped onion
1/4 cup finely chopped red pepper
1/2 cup heavy cream
1/3 cup crumbled blue cheese
1 1/2 cups cooked barley
5 finely chopped marinated sun-dried tomatoes
1 tbsp minced fresh basil
1/8 tsp white pepper
fresh basil, chopped,for garnish

Directions:

Clean mushrooms with damp paper towel.
Remove mushroom stems; finely chop stems and set aside.
Sauté mushroom caps in butter and oil in skillet until almost tender; drain on paper towels.
Sauté mushroom stems, onions, and red pepper in skillet.
Add cream; bring to a boil.
Reduce heat and add cheese; cook until melted.
Stir in barley, basil, sundried tomatoes and pepper; cook until thoroughly heated.
Spoon barley mixture into mushroom caps.
Place mushroom caps in greased shallow baking pan.
Cover and bake at 350 degrees 10 minutes or until tender.
Drain on paper towels.
Garnish stuffed mushrooms with basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.43 Kcal (542 kJ)
Calories from fat	68.58 Kcal
		% Daily Value*
Total Fat	7.62g	12%
Cholesterol	18.27mg	6%
Sodium	87.98mg	4%
Potassium	291.97mg	6%
Total Carbs	11.77g	4%
Sugars	2.07g	8%
Dietary Fiber	2.11g	8%
Protein	3.94g	8%
Vitamin C	8.1mg	13%
Iron	1mg	6%
Calcium	43.3mg	4%

Amount Per 100 g
Calories	112.73 Kcal (472 kJ)
Calories from fat	59.73 Kcal
		% Daily Value*
Total Fat	6.64g	12%
Cholesterol	15.91mg	6%
Sodium	76.64mg	4%
Potassium	254.32mg	6%
Total Carbs	10.25g	4%
Sugars	1.8g	8%
Dietary Fiber	1.84g	8%
Protein	3.43g	8%
Vitamin C	7mg	13%
Iron	0.9mg	6%
Calcium	37.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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