Mushrooms and Watercress in Mustard Dressing Recipe

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Mushrooms and Watercress in Mustard Dressing
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Ingredients:

Directions:

  1. For the dressing, mix together the oil, vinegars, mustard, tarragon, salt and pepper, and chives.
  2. Add the mushrooms to the dressing, mixing lightly.
  3. Add several sprigs of watercress.
  4. Chill briefly.
  5. Arrange the remaining watercress or butter lettuce on a platter and and mound the mushroom salad on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.83 Kcal (343 kJ)
Calories from fat 64.51 Kcal
% Daily Value*
Total Fat 7.17g 11%
Sodium 47.02mg 2%
Potassium 200.19mg 4%
Total Carbs 2.68g 1%
Sugars 1.79g 7%
Dietary Fiber 0.72g 3%
Protein 1.92g 4%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 106.7 Kcal (447 kJ)
Calories from fat 84.12 Kcal
% Daily Value*
Total Fat 9.35g 11%
Sodium 61.31mg 2%
Potassium 261.04mg 4%
Total Carbs 3.49g 1%
Sugars 2.33g 7%
Dietary Fiber 0.94g 3%
Protein 2.5g 4%
Vitamin C 2.6mg 3%
Iron 1mg 4%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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