| Amount Per 1 Serving | |||
| Calories | 226.26 Kcal (947 kJ) | ||
| Calories from fat | 67.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 5% | |
| Sodium | 650.05mg | 27% | |
| Potassium | 1143.07mg | 24% | |
| Total Carbs | 34.78g | 12% | |
| Sugars | 7.14g | 29% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 8.29g | 17% | |
| Vitamin C | 27.3mg | 45% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 116.9mg | 650% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 58.76 Kcal (246 kJ) | ||
| Calories from fat | 17.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 12% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 5% | |
| Sodium | 168.83mg | 27% | |
| Potassium | 296.87mg | 24% | |
| Total Carbs | 9.03g | 12% | |
| Sugars | 1.85g | 29% | |
| Dietary Fiber | 1.31g | 20% | |
| Protein | 2.15g | 17% | |
| Vitamin C | 7.1mg | 45% | |
| Iron | 30.4mg | 650% | |
| Calcium | 22.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.