Directions:
- Position rack in upper third of oven; preheat broiler.
- Whisk eggs, basil, salt and pepper in a medium bowl and set aside.
- Heat oil in a large ovenproof, skillet over medium heat. Add mushrooms and cook till lightly browned. Add garlic and shallots, stirring constantly, until the onions and garlic are cooked enough to be nice, sweet and mild but not burned. Note: mushrooms have a lot of water in them; it takes a bit of time to get them to brown lightly.
- Pour the egg mixture over the vegetables and cook; lifting the edges of the frittata to allow the uncooked egg to flow underneath, until the bottom is light golden- 2 to 3 minutes.
- Dot the top of the frittata with the cheese, along with the fresh basil and tomato. Transfer the pan to the oven and broil until puffy and sightly golden on top- 2 to 3 minutes. Let rest for about 3 minutes before serving.
- Can be enjoyed hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1008.85 Kcal (4224 kJ) | ||
| Calories from fat | 711.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.1g | 122% | |
|---|---|---|---|
| Cholesterol | 1376.19mg | 459% | |
| Sodium | 2528.14mg | 105% | |
| Potassium | 1164.3mg | 25% | |
| Total Carbs | 18.35g | 6% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 60.95g | 122% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 9.7mg | 54% | |
| Calcium | 632.1mg | 63% | |
| Amount Per 100 g | |||
| Calories | 154.19 Kcal (646 kJ) | ||
| Calories from fat | 108.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 122% | |
|---|---|---|---|
| Cholesterol | 210.34mg | 459% | |
| Sodium | 386.4mg | 105% | |
| Potassium | 177.95mg | 25% | |
| Total Carbs | 2.8g | 6% | |
| Sugars | 1.21g | 32% | |
| Dietary Fiber | 0.42g | 11% | |
| Protein | 9.32g | 122% | |
| Vitamin C | 3.5mg | 38% | |
| Iron | 1.5mg | 54% | |
| Calcium | 96.6mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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