Directions:
- NOTE: I usually use leftover pasta and mix it up with its sauce the night before and put it in the fridge. - If you double the recipe, use a 9 inch round form and cook about 10 - 15 minutes longer, reduce heat then to 375°F.
- Preheat oven to 400 F (200 C). Grease a 7 inch pie form or other small ovenproof dish with the olive oil or butter.
- Mince basil. With a sharp knife cut crosswise through pasta 2 or 3 times, it will mix easier with sauce and eggs this way.
- If you hadn't done so previously, mix pasta with their sauce.
- In a bowl mix 2 eggs, salt, pepper, basil and parmesan. Add pasta and mix thoroughly just to coat. The pasta should not swim in eggs.
- If you feel there is not enough egg, beat up the third egg seperatly and mix under pasta, too.
- Mix in any colorful additon that might go well with the flavors of your pasta, such as peas, peppers, chilies etc., but not more than 1/2 cup.
- Fill pasta mixture in pie form, level surface and bake in the middle of the oven for 25-30 minutes, until center is set and pasta looks golden.
- If frittata is too light in color put under the grill for a few seconds.
- Cut into wedges and serve hot, warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.86 Kcal (778 kJ) | ||
| Calories from fat | 37.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Cholesterol | 71.81mg | 24% | |
| Sodium | 151.57mg | 6% | |
| Potassium | 124.53mg | 3% | |
| Total Carbs | 27.71g | 9% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.9mg | 27% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 134.64 Kcal (564 kJ) | ||
| Calories from fat | 27.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 6% | |
|---|---|---|---|
| Cholesterol | 52.02mg | 24% | |
| Sodium | 109.79mg | 6% | |
| Potassium | 90.21mg | 3% | |
| Total Carbs | 20.07g | 9% | |
| Sugars | 1.61g | 9% | |
| Dietary Fiber | 1.75g | 10% | |
| Protein | 6.65g | 18% | |
| Vitamin C | 8.5mg | 19% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.5mg | 27% | |
| Calcium | 34.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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