Amount Per 1 Serving | |||
Calories | 290.28 Kcal (1215 kJ) | ||
Calories from fat | 123.33 Kcal | ||
% Daily Value* | |||
Total Fat | 13.7g | 21% | |
---|---|---|---|
Cholesterol | 76.2mg | 25% | |
Sodium | 272.57mg | 11% | |
Potassium | 679.03mg | 14% | |
Total Carbs | 18.21g | 6% | |
Sugars | 3.8g | 15% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 23.66g | 47% | |
Vitamin C | 2.1mg | 3% | |
Vitamin A | 0.9mg | 30% | |
Iron | 3.3mg | 19% | |
Calcium | 47.9mg | 5% |
Amount Per 100 g | |||
Calories | 135.32 Kcal (567 kJ) | ||
Calories from fat | 57.49 Kcal | ||
% Daily Value* | |||
Total Fat | 6.39g | 21% | |
---|---|---|---|
Cholesterol | 35.52mg | 25% | |
Sodium | 127.06mg | 11% | |
Potassium | 316.54mg | 14% | |
Total Carbs | 8.49g | 6% | |
Sugars | 1.77g | 15% | |
Dietary Fiber | 1.32g | 11% | |
Protein | 11.03g | 47% | |
Vitamin C | 1mg | 3% | |
Vitamin A | 0.4mg | 30% | |
Iron | 1.6mg | 19% | |
Calcium | 22.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.