Directions:
- Place potatoes, carrots, and celery in bottom of slow cooker.
- Season roast with pepper and place on top.
- Mix soup, water, oregano, and thyme.
- Pour over roast and vegetables.
- Cover and cook on low 8-10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.93 Kcal (2047 kJ) | ||
| Calories from fat | 204.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.72g | 35% | |
|---|---|---|---|
| Cholesterol | 126.6mg | 42% | |
| Sodium | 454.28mg | 19% | |
| Potassium | 1384.25mg | 29% | |
| Total Carbs | 32.12g | 11% | |
| Sugars | 11.57g | 46% | |
| Dietary Fiber | 6.08g | 24% | |
| Protein | 39.15g | 78% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 1.7mg | 55% | |
| Iron | 6.2mg | 35% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 112.3 Kcal (470 kJ) | ||
| Calories from fat | 46.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 35% | |
|---|---|---|---|
| Cholesterol | 29.08mg | 42% | |
| Sodium | 104.34mg | 19% | |
| Potassium | 317.94mg | 29% | |
| Total Carbs | 7.38g | 11% | |
| Sugars | 2.66g | 46% | |
| Dietary Fiber | 1.4g | 24% | |
| Protein | 8.99g | 78% | |
| Vitamin C | 2.6mg | 19% | |
| Vitamin A | 0.4mg | 55% | |
| Iron | 1.4mg | 35% | |
| Calcium | 24.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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