Mushroom Sauce Recipe

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Mushroom Sauce
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Minutes

Ingredients:

Directions:

  1. Saute mushrooms in a little olive oil in a nonstick pan over medium high heat for 5 mins., stirring occasionally.
  2. In a small bowl combine the remaining ingredients and add to mushrooms. Bring to boil. Reduce heat to low and simmer for 5 minute Serve over beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.46 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 244.41mg 10%
Potassium 73mg 2%
Total Carbs 4.32g 1%
Sugars 2.47g 10%
Dietary Fiber 0.37g 1%
Protein 0.29g 1%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 102.67 Kcal (430 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 652.42mg 10%
Potassium 194.86mg 2%
Total Carbs 11.53g 1%
Sugars 6.59g 10%
Dietary Fiber 0.98g 1%
Protein 0.77g 1%
Vitamin C 2.8mg 2%
Iron 0.4mg 1%
Calcium 9.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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