Directions:
- In a large saucepan heat olive oil over medium-low heat. Cook onion and leeks in hot oil, covered, for 13 to 15 minutes or until onions and leeks are tender, stirring occasionally. Uncover; stir in brown sugar. Cook and stir over medium-high heat for 4 to 5 minutes more or until onions and leeks are golden brown.
- Stir mushrooms and carrots into onion mixture. Cook and stir over medium heat about 3 minutes or until mushrooms are tender. Stir in chicken broth, the 1-3/4 cups beef broth, cooked rice, sherry (if desired), and pepper.
- In a screw-top jar combine the 1/2 cup cold water and flour. Cover and shake until smooth; stir into the soup mixture. Cook and stir until slightly thickened and bubbly. Cook and stir for 1 minute more. Makes four 1-3/4-cup servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.89 Kcal (636 kJ) | ||
| Calories from fat | 23.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 0% | |
| Sodium | 71.98mg | 3% | |
| Potassium | 400.54mg | 9% | |
| Total Carbs | 25.98g | 9% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.16 Kcal (202 kJ) | ||
| Calories from fat | 7.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 4% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 22.83mg | 3% | |
| Potassium | 127.01mg | 9% | |
| Total Carbs | 8.24g | 9% | |
| Sugars | 2.3g | 29% | |
| Dietary Fiber | 1.33g | 17% | |
| Protein | 1.52g | 10% | |
| Vitamin C | 3.5mg | 18% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 6% | |
| Calcium | 14.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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