Directions:
- Preheat oven to 375 degrees F.
- Over medium-high heat, in a heavy, medium nonstick skillet, heat 1 tsp oil. Add chopped sausage and saute until sausage is heated through, 2 to 3 minutes. Remove from heat and stir in cream cheese and 1/4 tsp pepper; mix well.
- Brush both sides of mushrooms lightly with remaining olive oil. Place mushroom caps, cavity side up, on baking sheet sprayed with non-stick cooking spray. Fill each cavity with sausage mixture. Lightly sprinkle each with Parmesan.
- Bake mushrooms in preheated oven for 7 to 8 minutes or until hot throughout. Sprinkle each with minced chives for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.83 Kcal (330 kJ) | ||
| Calories from fat | 53.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 3% | |
| Sodium | 54.12mg | 2% | |
| Potassium | 312.07mg | 7% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.25 Kcal (340 kJ) | ||
| Calories from fat | 54.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 3% | |
| Sodium | 55.78mg | 2% | |
| Potassium | 321.64mg | 7% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 3.33g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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