Mushroom Pâte Recipe

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Mushroom Pâte
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Ingredients:

Directions:

  1. If using dried mushrooms, place in a bowl and cover with 2 cups hot water. Let stand until soft, 15 to 30 minutes. Squeeze mushrooms under water to release any grit, then lift out and rinse thoroughly under running water, gently rubbing to release any remaining grit; discard soaking water. If using shiitakes, trim off and discard tough stems; coarsely chop mushrooms.
  2. Meanwhile, rinse fresh mushrooms. If using shiitakes, trim off and discard tough stems. Coarsely chop mushrooms.
  3. In a 5- to 6-quart pan over high heat, melt butter. Add fresh and soaked dried mushrooms, shallots, garlic, curry powder, and cumin; stir often until all liquid is evaporated and mixture is lightly browned, 6 to 8 minutes.
  4. In a food processor, whirl nuts until finely ground. Add oil and whirl until mixture forms a paste. Add mushroom mixture and whirl until smooth. Add salt and pepper to taste. Mound in a bowl.
  5. Sprinkle with parsley. Serve pâté with baguette slices or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2171.26 Kcal (9091 kJ)
Calories from fat 1602.86 Kcal
% Daily Value*
Total Fat 178.1g 274%
Cholesterol 243.76mg 81%
Sodium 603.69mg 25%
Potassium 3890.08mg 83%
Total Carbs 127.81g 43%
Sugars 26.64g 107%
Dietary Fiber 36.44g 146%
Protein 45.13g 90%
Vitamin C 19.6mg 33%
Vitamin A 1.1mg 38%
Iron 8.8mg 49%
Calcium 243.2mg 24%
Amount Per 100 g
Calories 249.7 Kcal (1045 kJ)
Calories from fat 184.33 Kcal
% Daily Value*
Total Fat 20.48g 274%
Cholesterol 28.03mg 81%
Sodium 69.42mg 25%
Potassium 447.36mg 83%
Total Carbs 14.7g 43%
Sugars 3.06g 107%
Dietary Fiber 4.19g 146%
Protein 5.19g 90%
Vitamin C 2.2mg 33%
Vitamin A 0.1mg 38%
Iron 1mg 49%
Calcium 28mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.5
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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