Directions:
- In a large skillet, melt margarine.
- Add onion, garlic, and mushrooms.
- Saute until tender but not browned.
- Add tarragon, stir until it is softened.
- Pour mixture into a bowl of food processor.
- Add remaining ingredients.
- Process until mixture is smooth.
- Add cheese if you prefer a more spreadable consistency.
- Spoon into a serving bowl.
- Top with garnish of your choice.
- GARNISH: slivered or finely chopped almonds, fresh parsley sprigs, pimiento strips, or sweet red pepper strips, optional.
- People who do not like ordinary pate seem to love this one.
- Vary the herbs and substitute the vegetables as you wish.
- Serve with water crackers, thick slices of crusty French bread, thin slices of whole wheat bread, or unsalted whole wheat crackers.
- May be frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.94 Kcal (959 kJ) | ||
| Calories from fat | 184.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.51g | 32% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 2% | |
| Sodium | 134.2mg | 6% | |
| Potassium | 277.63mg | 6% | |
| Total Carbs | 7.7g | 3% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 7.15g | 14% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 317.13 Kcal (1328 kJ) | ||
| Calories from fat | 255.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.41g | 32% | |
|---|---|---|---|
| Cholesterol | 7.36mg | 2% | |
| Sodium | 185.9mg | 6% | |
| Potassium | 384.57mg | 6% | |
| Total Carbs | 10.67g | 3% | |
| Sugars | 3.46g | 10% | |
| Dietary Fiber | 4.54g | 13% | |
| Protein | 9.9g | 14% | |
| Vitamin C | 3.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 6% | |
| Calcium | 106.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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