| Amount Per 1 Serving | |||
| Calories | 415.99 Kcal (1742 kJ) | ||
| Calories from fat | 91.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 69.67mg | 23% | |
| Sodium | 354.28mg | 15% | |
| Potassium | 928.94mg | 20% | |
| Total Carbs | 56.94g | 19% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 20.22g | 40% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 206.7mg | 1149% | |
| Calcium | 165.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 140.96 Kcal (590 kJ) | ||
| Calories from fat | 30.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 16% | |
|---|---|---|---|
| Cholesterol | 23.61mg | 23% | |
| Sodium | 120.05mg | 15% | |
| Potassium | 314.77mg | 20% | |
| Total Carbs | 19.29g | 19% | |
| Sugars | 0.9g | 11% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 6.85g | 40% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 70.1mg | 1149% | |
| Calcium | 56mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.