Directions:
- Preheat oven to 450°. In a large bowl, combine bread, 2 tablespoons oil and 1/4 teaspoon salt; toss to coat. Transfer to an ungreased baking sheet. Bake 8-10 minutes or until golden brown. Cool to room temperature.
- Combine mushrooms, 2 tablespoons oil, garlic and 1/4 teaspoon salt; transfer to a greased baking sheet. Bake at 450° 10-12 minutes or until tender.
- In a large bowl, whisk vinegar, mustard, honey and remaining oil and salt. Add arugula, tomatoes, pine nuts, raisins, toasted bread and mushrooms; toss to coat. Sprinkle with goat cheese. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.78 Kcal (2189 kJ) | ||
| Calories from fat | 152.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 26% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 2% | |
| Sodium | 959.01mg | 40% | |
| Potassium | 410.34mg | 9% | |
| Total Carbs | 75.17g | 25% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 18.79g | 38% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 5.8mg | 32% | |
| Calcium | 136.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 213.63 Kcal (894 kJ) | ||
| Calories from fat | 62.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 26% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 2% | |
| Sodium | 391.89mg | 40% | |
| Potassium | 167.68mg | 9% | |
| Total Carbs | 30.72g | 25% | |
| Sugars | 3.89g | 38% | |
| Dietary Fiber | 1.36g | 13% | |
| Protein | 7.68g | 38% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 2.4mg | 32% | |
| Calcium | 55.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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