Porcini Mushroom Risotto Recipe

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Porcini Mushroom Risotto
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Ingredients:

Directions:

  1. Bring 2 cups water to boil in heavy small saucepan. Add mushrooms. Cover; let stand until mushrooms soften, about 10 minutes. Using slotted spoon, transfer mushrooms to work surface; reserve soaking liquid. Chop mushrooms coarsely.
  2. Melt butter with oil in pressure cooker over medium-high heat. Add rice, shallots, and fennel seeds; stir 1 minute. Add wine and cook until almost evaporated, stirring frequently, about 1 minute. Mix in 2 cups broth and salt, then mushrooms and reserved mushroom soaking liquid, leaving any sediment behind in pan. Lock lid in place. Bring to high pressure over high heat. Cook rice 4 minutes, adjusting heat as necessary to maintain high pressure. Quick-release pressure.
  3. Slowly release lid, standing back and allowing steam to escape. Cook rice over medium-high heat until creamy and tender but still firm to bite, stirring often and adding more broth by 1/4 cupfuls if thinner consistency is desired, about 2 minutes. Mix in cheese and parsley. Season risotto to taste with pepper.
  4. *Dried porcini mushrooms are available at Italian markets, specialty foods stores, and many supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.77 Kcal (1845 kJ)
Calories from fat 119.66 Kcal
% Daily Value*
Total Fat 13.3g 20%
Cholesterol 20.76mg 7%
Sodium 669.59mg 28%
Potassium 298.51mg 6%
Total Carbs 56.7g 19%
Sugars 6.38g 26%
Dietary Fiber 4.22g 17%
Protein 17.23g 34%
Vitamin C 7.8mg 13%
Iron 1.1mg 6%
Calcium 228.7mg 23%
Amount Per 100 g
Calories 135.4 Kcal (567 kJ)
Calories from fat 36.76 Kcal
% Daily Value*
Total Fat 4.08g 20%
Cholesterol 6.38mg 7%
Sodium 205.69mg 28%
Potassium 91.7mg 6%
Total Carbs 17.42g 19%
Sugars 1.96g 26%
Dietary Fiber 1.3g 17%
Protein 5.29g 34%
Vitamin C 2.4mg 13%
Iron 0.3mg 6%
Calcium 70.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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