Mushroom & Olive Pizza Recipe

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Ingredients:

Serving

2 flat bread , lebanese breads
cooking spray
300 g button mushrooms, thickly sliced
250 g swiss brown mushrooms, thickly sliced
2 garlic cloves, crushed
1 tbsp balsamic vinegar
1/3 cup flat leaf parsley, chopped
60 g baby spinach leaves
1/3 cup pimento stuffed green olive, sliced
1/2 cup reduced-fat tasty cheese, shredded
180 g low fat fresh ricotta, crumbled

Directions:

Preheat oven to 220C/200C fan forced. Place bread on baking trays; spray with oil. Bake 5 minutes or until heated.
Meanwhile, spray mushrooms with oil. Heat a large frying pan over moderate heat. Cook and stir mushrooms, in batches, for 2 minutes or until tender. Transfer to large heatproof bowl; stir in garlic, vinegar parsley and spinach until combined and spinach wilts slightly.
Spread bread with paste; top with mushroom mixture, olives and cheeses. Bake for 10 minutes or until bread is crisp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4760.46 Kcal (19931 kJ)
Calories from fat	3664.72 Kcal
		% Daily Value*
Total Fat	407.19g	626%
Cholesterol	1128.57mg	376%
Sodium	7960.1mg	332%
Potassium	446.37mg	9%
Total Carbs	102.32g	34%
Sugars	3.2g	13%
Dietary Fiber	28.58g	114%
Protein	255.47g	511%
Vitamin C	8801mg	14668%
Vitamin A	1913.3mg	63776%
Iron	2.3mg	13%
Calcium	69392.3mg	6939%

Amount Per 100 g
Calories	1863.42 Kcal (7802 kJ)
Calories from fat	1434.5 Kcal
		% Daily Value*
Total Fat	159.39g	626%
Cholesterol	441.76mg	376%
Sodium	3115.87mg	332%
Potassium	174.72mg	9%
Total Carbs	40.05g	34%
Sugars	1.25g	13%
Dietary Fiber	11.19g	114%
Protein	100g	511%
Vitamin C	3445mg	14668%
Vitamin A	748.9mg	63776%
Iron	0.9mg	13%
Calcium	27162.7mg	6939%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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