| Amount Per 1 Serving | |||
| Calories | 60.37 Kcal (253 kJ) | ||
| Calories from fat | 15.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 5.04mg | 2% | |
| Sodium | 97.13mg | 4% | |
| Potassium | 327.4mg | 7% | |
| Total Carbs | 6.96g | 2% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 70.9mg | 394% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 70.93 Kcal (297 kJ) | ||
| Calories from fat | 17.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 114.12mg | 4% | |
| Potassium | 384.66mg | 7% | |
| Total Carbs | 8.17g | 2% | |
| Sugars | 0.98g | 3% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 5.81g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 83.3mg | 394% | |
| Calcium | 107.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.