Directions:
- Preheat oven to 450°.
- Roll the dough into a 12-inch circle on a lightly floured surface. Place the dough on a 12-inch pizza pan or a baking sheet coated with cooking spray and sprinkled with cornmeal. Crimp the edges of the dough with your fingers to form a rim.
- Heat the oil in a large nonstick skillet over medium heat. Add mushrooms and onion; sauté for 5 minutes. Cover, reduce heat to medium-low, and cook for 3 minutes or until the onion is very tender. Stir in the salt and pepper.
- Spread the sour cream over pizza crust, leaving a 1-inch border. Top with mushroom mixture; sprinkle with cheese. Bake at 450° for 15 minutes or until lightly browned. Cut into 8 wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.86 Kcal (376 kJ) | ||
| Calories from fat | 31.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 2% | |
| Sodium | 141.54mg | 6% | |
| Potassium | 399.15mg | 8% | |
| Total Carbs | 11.1g | 4% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.1 Kcal (252 kJ) | ||
| Calories from fat | 21.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 5% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 2% | |
| Sodium | 94.66mg | 6% | |
| Potassium | 266.96mg | 8% | |
| Total Carbs | 7.42g | 4% | |
| Sugars | 2.21g | 13% | |
| Dietary Fiber | 2.24g | 13% | |
| Protein | 2.8g | 8% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 27.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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