Mushroom Hash over Steak Recipe

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Mushroom Hash over Steak
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Ingredients:

Directions:

  1. In a large skillet(preferably non-stick), over medium heat, heat butter until foaming subsides.
  2. Add potato and cook 4 minutes, stirring occasionally.
  3. Add onion, yellow and red peppers and mushrooms; cook until liquid has evaporated and potatoes are cooked, 3-4 minutes.
  4. Add cream; bring to a boil and cook until mixture becomes very thick.
  5. Season with salt and pepper and sprinkle with chopped parsley leaves.
  6. Serve over steak, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.41 Kcal (743 kJ)
Calories from fat 135.55 Kcal
% Daily Value*
Total Fat 15.06g 23%
Cholesterol 47.74mg 16%
Sodium 24.3mg 1%
Potassium 265.21mg 6%
Total Carbs 9.04g 3%
Sugars 3.53g 14%
Dietary Fiber 1.74g 7%
Protein 2.12g 4%
Vitamin C 41.6mg 69%
Vitamin A 1.3mg 43%
Iron 17.4mg 96%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 119.77 Kcal (501 kJ)
Calories from fat 91.51 Kcal
% Daily Value*
Total Fat 10.17g 23%
Cholesterol 32.23mg 16%
Sodium 16.41mg 1%
Potassium 179.05mg 6%
Total Carbs 6.1g 3%
Sugars 2.39g 14%
Dietary Fiber 1.17g 7%
Protein 1.43g 4%
Vitamin C 28.1mg 69%
Vitamin A 0.9mg 43%
Iron 11.7mg 96%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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