Mushroom Dill Saute Recipe

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Mushroom Dill Saute
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Ingredients:

Directions:

  1. Melt the margarine in a large nonstick skillet over medium heat.
  2. Saute the mushrooms, pepper strips, and garlic until the mushrooms are tender and the liquid has evaporated, about 5 to 7 minutes.
  3. Stir in the mustard, dill, and ground pepper; toss to coat.
  4. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.06 Kcal (201 kJ)
Calories from fat 26.89 Kcal
% Daily Value*
Total Fat 2.99g 5%
Sodium 32.7mg 1%
Potassium 223.01mg 5%
Total Carbs 3.66g 1%
Sugars 2.28g 9%
Dietary Fiber 1.05g 4%
Protein 1.86g 4%
Vitamin C 31.3mg 52%
Vitamin A 0.8mg 26%
Iron 13.2mg 74%
Calcium 7mg 1%
Amount Per 100 g
Calories 47.65 Kcal (200 kJ)
Calories from fat 26.66 Kcal
% Daily Value*
Total Fat 2.96g 5%
Sodium 32.43mg 1%
Potassium 221.12mg 5%
Total Carbs 3.63g 1%
Sugars 2.26g 9%
Dietary Fiber 1.04g 4%
Protein 1.85g 4%
Vitamin C 31mg 52%
Vitamin A 0.8mg 26%
Iron 13.1mg 74%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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