Skinny B**** Basic Pancakes Recipe

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Skinny B**** Basic Pancakes
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Ingredients:

Directions:

  1. Mix dry ingredients in small bowl.
  2. Whisk together wet ingredients in separate bowl.
  3. Whisk wet ingredients into dry ingredients until combined (lumps are okay).
  4. Pour batter onto preheated, nonstick pan until browned, then flip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.65 Kcal (773 kJ)
Calories from fat 58.55 Kcal
% Daily Value*
Total Fat 6.51g 10%
Cholesterol 7.04mg 2%
Sodium 264.6mg 11%
Potassium 221.89mg 5%
Total Carbs 27.8g 9%
Sugars 2.36g 9%
Dietary Fiber 1.36g 5%
Protein 3.62g 7%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 127.6mg 13%
Amount Per 100 g
Calories 155.22 Kcal (650 kJ)
Calories from fat 49.22 Kcal
% Daily Value*
Total Fat 5.47g 10%
Cholesterol 5.92mg 2%
Sodium 222.43mg 11%
Potassium 186.52mg 5%
Total Carbs 23.37g 9%
Sugars 1.98g 9%
Dietary Fiber 1.15g 5%
Protein 3.05g 7%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 107.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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