Luisas Fish And Chips Recipe

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Luisas Fish And Chips
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Ingredients:

Directions:

  1. For Tartar Sauce:
  2. In a small mixing bowl, combine all ingredients. Chill before serving to let the flavors marry. Yield: about 1 1/4 cups
  3. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  4. For Fish and Chips:
  5. Heat 3-inches of the oil in a deep fryer to 325 degrees F. Alternately, heat 3-inches of oil in a deep pot.
  6. Peel the potatoes and cut them into chips, about the size of your index finger. Put the potatoes in the oil. Fry the chips for 2 to 3 minutes; they should not be crisp or fully cooked at this point. Remove the chips with a spider strainer or slotted spoon, to a paper towel-lined platter to drain.
  7. Crank the oil temperature up to 375 degrees F.
  8. In a large mixing bowl, combine the flour, baking powder, salt, pepper, and egg. Pour in the beer and whisk to a smooth batter. Spread the flour on a plate. Dredge the fish pieces in the flour and then dip them into the batter, letting the excess drip off.
  9. Carefully wave the battered fish into the bubbling oil before dropping them in Fry the fish 4 to 5 minutes until crispy and brown. Remove the basket and drain the fish on paper towels; season lightly with salt.
  10. Add the pre-cooked fried to the oil and fry until crisp and golden brown.
  11. Serve with lemon, tartar sauce and ketchup... Crispy Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1022.22 Kcal (4280 kJ)
Calories from fat 423.07 Kcal
% Daily Value*
Total Fat 47.01g 72%
Cholesterol 122.89mg 41%
Sodium 1801.32mg 75%
Potassium 1774.15mg 38%
Total Carbs 113.49g 38%
Sugars 9.53g 38%
Dietary Fiber 8.01g 32%
Protein 33.27g 67%
Vitamin C 20.8mg 35%
Iron 4.5mg 25%
Calcium 291.5mg 29%
Amount Per 100 g
Calories 209.95 Kcal (879 kJ)
Calories from fat 86.89 Kcal
% Daily Value*
Total Fat 9.65g 72%
Cholesterol 25.24mg 41%
Sodium 369.97mg 75%
Potassium 364.39mg 38%
Total Carbs 23.31g 38%
Sugars 1.96g 38%
Dietary Fiber 1.65g 32%
Protein 6.83g 67%
Vitamin C 4.3mg 35%
Iron 0.9mg 25%
Calcium 59.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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