Mushroom Alfredo Recipe

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Mushroom Alfredo
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Ingredients:

Directions:

  1. Melt the butter over medium heat in a large skillet.
  2. While the butter is melting, place the onion and garlic into a food processor (I use a mini chopper) and process until finely minced.
  3. Add to the pan, along with the mushrooms.
  4. Sauté until onion is clear and mushrooms are starting to get soft, then sprinkle the flour over the mixture.
  5. Stir into a paste and cook for 1-2 minutes.
  6. Slowly add the cream, stirring after each addition until smooth.
  7. Stir in the sherry, salt, pepper and nutmeg.
  8. Gradually fold in the cheese and stir until it is melted and incorporated into the sauce.
  9. Serve immediately over hot pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397 Kcal (1662 kJ)
Calories from fat 300.35 Kcal
% Daily Value*
Total Fat 33.37g 51%
Cholesterol 99.81mg 33%
Sodium 1033.07mg 43%
Potassium 154.07mg 3%
Total Carbs 6.79g 2%
Sugars 0.63g 3%
Dietary Fiber 0.54g 2%
Protein 18.93g 38%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 415.3mg 42%
Amount Per 100 g
Calories 239.11 Kcal (1001 kJ)
Calories from fat 180.9 Kcal
% Daily Value*
Total Fat 20.1g 51%
Cholesterol 60.11mg 33%
Sodium 622.2mg 43%
Potassium 92.8mg 3%
Total Carbs 4.09g 2%
Sugars 0.38g 3%
Dietary Fiber 0.33g 2%
Protein 11.4g 38%
Vitamin C 1.4mg 4%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 250.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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