Oyster Sauce Recipe

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Oyster Sauce
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Ingredients:

Directions:

  1. Pour oyters with their juices in a bowl. pour in cold water and refrigerate 8 hours.
  2. Drain oysters and pour liquid into small saucepan, reserving oysters. bring to a gentle boil, cook 3 to 4 minutes over low heat.
  3. Mix peppers and basil with garlic, set aside.
  4. Heat butter in second saucepan or cast iron pan. add onion and cook for 4 minutes over low heat. add flour mixture and mix and cook for 2 minute over low heat.
  5. Gradually incorporate liquid from oysters, whisking constantly. add spice mixture and heavy cream. mix well and cook 12 minutes over low heat, stirring frequently. the sauce should become quite thick. if desired, place oysters in sauce and simmer 3 minutes.
  6. Serve with variety of dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.29 Kcal (679 kJ)
Calories from fat 95.11 Kcal
% Daily Value*
Total Fat 10.57g 16%
Cholesterol 54.06mg 18%
Sodium 169.02mg 7%
Potassium 145.73mg 3%
Total Carbs 6.8g 2%
Sugars 0.76g 3%
Dietary Fiber 0.96g 4%
Protein 10.07g 20%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 91.76 Kcal (384 kJ)
Calories from fat 53.78 Kcal
% Daily Value*
Total Fat 5.98g 16%
Cholesterol 30.56mg 18%
Sodium 95.57mg 7%
Potassium 82.4mg 3%
Total Carbs 3.84g 2%
Sugars 0.43g 3%
Dietary Fiber 0.55g 4%
Protein 5.7g 20%
Vitamin C 0.9mg 3%
Iron 1.5mg 15%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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