Directions:
- Coat a waffle iron with cooking spray; preheat.
- Place Multigrain Malt Waffle Mix in a bowl. Combine milk and remaining ingredients, stirring well with a whisk; add to waffle mix, stirring well. Let batter stand 5 minutes.
- Spoon about 1/3 cup batter per 4-inch waffle onto hot waffle iron, spreading batter to edges. Cook 5 minutes or until steaming stops; repeat procedure with remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.54 Kcal (329 kJ) | ||
| Calories from fat | 60.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Cholesterol | 38.83mg | 13% | |
| Sodium | 28.66mg | 1% | |
| Potassium | 64.09mg | 1% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 1.74g | 7% | |
| Protein | 2.28g | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.37 Kcal (671 kJ) | ||
| Calories from fat | 124.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 10% | |
|---|---|---|---|
| Cholesterol | 79.29mg | 13% | |
| Sodium | 58.52mg | 1% | |
| Potassium | 130.85mg | 1% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 3.56g | 7% | |
| Protein | 4.66g | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 95.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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