Mulberry Muffins Recipe

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Mulberry Muffins
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Ingredients
11
Count
Nutrition
144
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).Grease 6 jumbo muffin cups or line with paper muffin liners.
  2. Combine flour, sugar, baking powder, soda and salt. In a medium bowl, mix together sour cream, milk, applesauce, egg and almond extract. Stir in flour mixture until batter is smooth. Fold in mulberries. Spoon batter into prepared muffin cups.
  3. Bake in preheated oven for 25 to 30 minutes, until a toothpick inserted into center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.34 Kcal (604 kJ)
Calories from fat 7.06 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 21.91mg 7%
Sodium 126.04mg 5%
Potassium 146.71mg 3%
Total Carbs 30.02g 10%
Sugars 8.44g 34%
Dietary Fiber 0.93g 4%
Protein 3.81g 8%
Vitamin C 3.3mg 6%
Iron 0.6mg 3%
Calcium 71mg 7%
Amount Per 100 g
Calories 197.83 Kcal (828 kJ)
Calories from fat 9.68 Kcal
% Daily Value*
Total Fat 1.08g 1%
Cholesterol 30.03mg 7%
Sodium 172.74mg 5%
Potassium 201.08mg 3%
Total Carbs 41.14g 10%
Sugars 11.56g 34%
Dietary Fiber 1.28g 4%
Protein 5.22g 8%
Vitamin C 4.5mg 6%
Iron 0.8mg 3%
Calcium 97.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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