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Muhamarra Roasted Red Pepper Spread Recipe

Muhamarra Roasted Red Pepper Spread Recipe

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Ingredients

Count

Nutrition

297

Calories

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Ingredients:

Serving

1 - 1/2 cups broken walnuts
1 slice whole wheat bread (about 1/2 cup crumbled )
1 jar (12 oz) roasted red peppers, rinsed and drained, coarsely chopped (about 1 1 - 1/2 cups)
4 tbsp extra virgin olive oil , plus more to taste
2 tbsp pomegranate syrup (also called pomegranate paste or molasses) plus more to taste
1 tbsp fresh lemon or lime juice
1/2 tsp. red pepper flakes
1 tsp kosher salt , or to taste
3/4 tsp ground cumin
1/2 tsp sugar (optional)
toasted pita or lavash

Directions:

Combine the walnuts and bread in the bowl of a food processor; process until finely chopped.
Add the roasted peppers and olive oil; process until smooth.
Add the pomegranate molasses,
Lemon juice, hot red pepper paste, salt, cumin and sugar.
Process until blended.
Taste and add more olive oil,
1 tablespoon at a time, until mixture is thick, but easy to spread.
Taste and add more molasses, salt, and/or sugar, to taste.
(If the pomegranate molasses is sweet the dip might need a dash more of lemon or lime juice.)
Refrigerate, covered, until ready to serve.
Flavors will mellow as the dip
. Serve with oven toasted or grilled pita or other flat bread.
Makes about 2 cups or 8 or more servings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.48 Kcal (1245 kJ)
Calories from fat	256.56 Kcal
		% Daily Value*
Total Fat	28.51g	44%
Sodium	380.12mg	16%
Potassium	184.83mg	4%
Total Carbs	6.22g	2%
Sugars	1.03g	4%
Dietary Fiber	2.53g	10%
Protein	8.06g	16%
Vitamin C	6.8mg	11%
Iron	2.5mg	14%
Calcium	29mg	3%

Amount Per 100 g
Calories	501.08 Kcal (2098 kJ)
Calories from fat	432.16 Kcal
		% Daily Value*
Total Fat	48.02g	44%
Sodium	640.28mg	16%
Potassium	311.33mg	4%
Total Carbs	10.48g	2%
Sugars	1.74g	4%
Dietary Fiber	4.26g	10%
Protein	13.57g	16%
Vitamin C	11.4mg	11%
Iron	4.2mg	14%
Calcium	48.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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